MAGNESIUM & VITAMIN D3: Our magnesium combines magnesium glycinate and malate, vitamin D3, and magnesium-rich vegetables like spinach in one easy-to-swallow blend. Magnesium works perfectly with vitamin D3 to support healthy muscles, strong bones, and more, without any laxative effects. PROMOTE MUSCLE HEALTH: We use unbuffered chelated magnesium, which is highly absorbable and not diluted by cheaper forms like magnesium oxide. Magnesium plays an important role in nerve function. SUPPORT BONE STRENGTH & IMMUNE SYSTEM: Combining 100% DV of vitamin D3 with magnesium helps the body use calcium and zinc for comprehensive support of bone health. Vitamin D3, especially highly bioavailable cholecalciferol, also helps balance and support the immune system. VEGETARIAN FOOD HELP FOR ENERGY AND BRAIN FUNCTION: Our blend of kale, spinach, broccoli, and more has added magnesium to support heart health and help improve cognitive function. Magnesium also supports cellular function and maintains healthy energy levels and athletic performance.