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About this product
Supports relaxation, calmness and improved sleep: Magnesium, especially magnesium glycinate, is an essential nutrient that supports healthy muscle and nerve function. This helps relieve muscle spasms and relieve tension for a more relaxed, calm and restful sleep.

Bone Density and Muscle Recovery: Studies show that magnesium helps regulate vitamins and nutrients like calcium and zinc, which contribute to bone health and bone density. Magnesium helps promote muscle recovery after exercise.

HIGHLY ABSORBABLE MAGNESIUM SUPPLEMENT: Triple Magnesium Complex contains 300 mg of all three types of pure magnesium (glycine, malate, citric acid). Each is chelated or highly absorbed for maximum bioavailability. Our formula is stomach-friendly and "unbuffered," meaning the mixture is not diluted by cheap and poorly absorbed magnesium oxide.